I'm Simon Dalton, High Performance Executive Health Coach and Founder of Pivot Point Coaching.
From former Senior Business Advisor in a large multinational company, to now running two Successful Coaching Businesses simultaneously, I understand the struggles the modern Executive is faced with on daily basis. Busy unpredictable days/weeks with no time to work on your physical and mental health, fitness or life goals!
You may feel there are not enough hours in the day to complete all your daily tasks, never mind finding the time to to take care of your health or spend quality hours with your family and loved ones.
I founded Pivot Point Coaching to make it my mission to help Executives just like yourself, become the best version of themselves mentally, physically and socially, and find themselves again!
We focus firstly on your day-to-day or weekly schedule to find small daily/weekly improvements and see where we can find time for your values (i.e. things you are passionate about outside your work.
This leads to you actually enjoying the process, learning deeper about your passions and values, and getting awesome end-results, both physically & mentally – DOUBLE BONUS!!!
By approaching your health in this way, you will start to shift your mindset, and have a new way of looking at your life and your health!
Sure work, and career related goals are super important, but it doesn’t have to be either or. Even though I now run 2 businesses, I always make it a non-negotiable goal to find time for my 3 passions in life… my family, my fitness and travelling to new destinations in my free time.
What are your own passions and values that maybe you have forgotten about or let slip over the past few years?
Your Pivot Point Coaching Program is specifically designed to encompass all your life goals and passions, so that you come out the other end with improvements in both your physical and mental health and ready to take on any new challenge going forward in your life!
TAKE YOUR FIRST STEP – BOOK YOUR FREE PERFORMANCE CONSULTATION CALL with me Today to FIND YOUR PIVOT POINT TO LIFE-LONG CHANGE with our Proven Results-Driven Pivot Point Coaching System™
\ Introducing the Pivot Point Coaching Program & Why it will work for you!
“I am here to understand your true needs, your real pain points, life values and fitness goals and develop a personalised plan encompassing the real areas that would make greatest change for you, to make your life as a whole better, not only your physical fitness!”
– Simon Dalton – Head Coach @ Pivot Point Coaching
The Pivot Point Coaching System™ comprises of 3 distinct phases proven to obtain the best results possible in just 12 weeks!
PHASE ONE – DIAGNOSTICS PHASE (WEEKS 1-2):
“Prescription without diagnosis is malpractice.”
We are all different – so to make a personalised plan that will work for you, we first need to analyse your current situation, your passions, your why and your schedule to build a sustainable plan for your future goals!
Areas we look at:
- Current Body & Desired Body Goals
- Past Training Experience
- Weekly Schedule Improvements with tools to help you work smarter and less
- Your Career path and goals for retirement
- Training Preferences and Program Design
- Nutrition Preferences and Nutrition Plan Design
- Your Current Mindset & Value Systems
- Your Real Why? Family, Kids, Self-Confidence etc.
- All other relevant areas that is focused on you and what you need from your life
PHASE TWO – FOUNDATIONS PHASE (WEEKS 3-7):
“Solid Foundations / Habits equal Results that stand the test of time!”
Areas we look at:
- The concept of Starting Slow – Finishing Fast!
- We do this by focusing on 2-3 simple goals each week as part of a structured plan that we develop together with you.
- Over just a short period of time, this adds up to massive compounding changes longer-term.
- We analyse What you CAN do and improve that incrementally each week so each week you progress grows faster and faster.
- Everything is monitored, training, nutrition, and most importantly your stress levels, feelings and mindset!
- In this stage we build confidence and consistency and change your limiting beliefs
Where most people have most likely failed in the past, its usually due to this stage not being done correctly, or even not included in their previous programs, as some coaches just don’t get the importance of this stage!
This is key to building life-long success with your health and fitness – it actually how you will learn to become Self-sufficient going forward!
PHASE THREE – ACCELARATION PHASE (WEEKS 8-12):
“Compounding Awesome Habits accelerates Results!”
Areas we look at:
- This is the fun stage where client really start to enjoy themselves – its where the magic happens in your mind!
- You will start to be the main driver of your success from the confidence and the results you have seen at this point.
- Sometimes I even have to hold some people back here as their confidence in through the roof, after 2 months of seeing results both in their body but more so in their mind!
- We use this stage to test limits, try new things
- We also build a plan for the future after the 12 weeks of coaching to make this new fun lifestyle stick so you continue to thrive going forward!
Can you see how this is maybe what you have been lacking all this time?
Maybe before you worked with a coach that just got you straight into an unsustainable diet plan or gym routine or you did it all alone?
Maybe you even got some good initial results in the first few weeks, but then fell off the wagon or got back in a rut a short time later?
By getting to the real issues of why this happens, and building you up from the foundation, we will see real life-long changes!
You will see results in quicker overall time period, by starting slow and then building real momentum and progress each week!
TAKE YOUR FIRST STEP – BOOK YOUR FREE PERFORMANCE CONSULTATION CALL with us Today to FIND YOUR PIVOT POINT TO LIFE-LONG CHANGE with our Proven Results-Driven Pivot Point Coaching System™
Book your Free Executive Performance Consultation Call now to see how we can help you Today!
Click Below to Book your Free Consultation with Pivot Point Head Coach – Simon Dalton,
where we will chat about your goals, mindset, lifestyle and what’s really holding you back.
We can see if we are a great fit to help you.