Personal Trainer Dublin

Hi, I'm Simon Dalton, Founder of Pivot Point Coaching.

From former Senior Business Advisor with a large multinational company to running 2 successful coaching businesses simultaneously, I have personally been through very similar struggles to what YOU are faced with daily – Busy days with no time to work on your health, fitness or life goals.

I started my career in 9-5 office-based work and I know the tiredness and pressures it can bring, where you feel there are not enough hours in the day to complete all your daily tasks, never mind finding the time to to take care of your health or spend quality hours with your family and loved ones.

I have set up Pivot Point Coaching to make it my mission to help Busy Professionals like yourself, become the best version of themselves mentally, physically and socially.

We focus firstly on your day-to-day or weekly schedule to find small daily/weekly improvements and see where we can find time for your values (i.e. things you are passionate about outside your work.

This leads to you actually enjoying the process, learning deeper about your passions and values, and getting awesome end-results, both physically & mentally – DOUBLE BONUS!!!

By approaching your health in this way, you will start to shift your mindset, and have a new way of looking at your life and your health!

Sure work, and career related goals are super important, but it doesn’t have to be either or. Even though I now run 2 businesses, I always make it a non-negotiable goal to find time for my 3 passions in life… keeping healthy, my family and travelling.

What are your own passions and values that maybe you have forgotten about or let slip over the past few years?

Your Pivot Point Coaching Program is specifically designed to encompass all your life goals and passions, so that you come out the other end with improvements in both your physical and mental health and ready to take on any new challenge going forward in your life!

TAKE YOUR FIRST STEP – BOOK YOUR FREE DISCOVERY CALL with me Today to FIND YOUR PIVOT POINT TO LIFE-LONG CHANGE with our Proven Results-Driven Pivot Point Coaching System™

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\ What is Pivot Point Coaching & Why it will work for you?

We give you the guidance and leadership to change your life!

We believe that your results, are, and always will be, your own!

We work together to help you see what changes will make the most impact to you personally, to take back control of your life, without just telling you what to do!

We do this by focusing on 2-3 simple goals each week as part of a structured plan that we develop together with you. Over just a short period of time, this adds up to massive compounding changes longer-term.

You may be like many people over the age of 30, that get into a rut when they start a new job or get a new promotion.

You may even not have a huge amount of weight to lose, but you now notice that your energy levels and motivation for being active have started to wane!

Maybe you are more mentally tired than physically tired, or maybe a bit of both!

What we use here is our Pivot Point Mindset Shift Coaching Program!

Our Plans differ from most “Fitness or Health Training plans”, that bring clients straight into drastic changes in their training and nutrition right away – this causes relapse and rebound weight gains!

First, we actually do a 2 week diagnostics with you before we even give you any specific health or training advice. Why???

“Prescription before diagnosis is malpractice!” – Dr. Tony Alessandra

Here, we look at your life, your schedule and the things you enjoy eating and the activities you like doing, i.e., your true passions.

We make a plan around what you enjoy, so you are more likely to actually want to do it!

We find your CORE VALUES and build your bespoke coaching plan around that!

Can you see how this is maybe what you have been lacking all this time? 

Maybe before you worked with a coach that just got you straight into an unsustainable diet plan or gym routine.

Maybe you even got some good initial results in the first few weeks, but then fell off the wagon or got back in your rut a short time later.

By getting to the real issues, and building you up from the foundation, we will see real life-long changes!

You will see results in quicker overall time period, by starting slow and then building real momentum and progress each week!


TAKE YOUR FIRST STEP – BOOK YOUR FREE DISCOVERY CALL  with us Today to FIND YOUR PIVOT POINT TO LIFE-LONG CHANGE with our Proven Results-Driven Pivot Point Coaching System™

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IntroducingThe Pivot Point Coaching System™The 12 week Change & Transformation Coaching program for busy professionals that want to take ownership of their lives.

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Our program is a tailored coaching process to help you get life-changing results and build powerful habits that last long into the future. We help you find your Pivot Point and you won’t need to look back!

    • We uncover your limiting beliefs that have stopped you from achieving long term success with your health and fitness in the past – this is the first step to Finding your Pivot Point of Change.
    • We look at all aspects of your life, including training, nutrition, mindset, family time and lifestyle factors to create a bespoke plan for you!
    • Each week we add & build simple goals that are doable and achievable, and tailored to your existing schedule and lifestyle so they will work long-term.
    • We get you focused and build good habits, to really see changes in your body and mind.
    • We help you have it all – Career, Family, Health and happiness to achieve a true work-life-health balance.

Book your Discovery Call now to see how we can help you Today!

Click Below to Book your Free Consultation with Pivot Point Head Coach – Simon Dalton,
where we will chat about your goals, mindset, lifestyle and what’s really holding you back.

We can see if we are a great fit to help you.

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